Essential oils are natural oils typically obtained through distillation and having the characteristic scent of a flower or plant from which they were extracted. They have been used in aromatherapy for thousands of years. Essential oils have many uses besides aromatherapy e.g. cleaning ...
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When one starts to think of the human body and all the activity that goes on inside each of us every day, it can make your head spin. Hormones, proteins, amino acids, thyroid, pituitary, the list goes on and on. Unless you have had a thyroid problem or are in a medical profession you most likely ...
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What Is Iodine? Iodine is an element required by the body to make thyroid hormones, as well as other hormones. The body does not make iodine by itself, and so we must get iodine from the foods that we eat, or by taking an iodine supplement. If we don’t get adequate iodine from our food then we ...
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