Guggul is a resin from a Commiphora mukul tree native to India, but it’s also present in some parts of northern Africa and central Asia. The tree and its yellowish sap or gum resin has been a significant component of Ayurvedic medicine for more than 3000 years. The frequent use of the plant for ...
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Turmeric is a plant of the ginger family, but widely known as the main spice in curry. Thanks to its striking yellow color, turmeric was first used as a dye, but later people started recognizing its potential to benefit our health. For thousands of years, turmeric has been used as a medicine ...
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Introduction An underactive thyroid gland or hypothyroidism is indicated by a number of symptoms including but not limited to fatigue, increased sensitivity to cold, weight gain, thinning hair, depression, impaired memory, muscle aches and tenderness, irregular menstrual periods, and slowed ...
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What is Bladderwrack? Many of you might have never heard of the plant bladderwrack. But, this should be a word to add to your vocabulary in the way it connects with your thyroid. If you are like millions of other Americans who are dealing with the dysfunction of the thyroid, adding bladderwrack to ...
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If you are among the millions of people across the world who suffer from thyroid disorders, a medicinal herb called Ashwagandha, native in Asia, Mediterranean, and parts of Africa, could be just what you need. Ashwagandha is popular in Ayurveda medicine, and Indians have used it for more than ...
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