If you are among the millions of people across the world who suffer from thyroid disorders, a medicinal herb called Ashwagandha, native in Asia, Mediterranean, and parts of Africa, could be just what you need. Ashwagandha is popular in Ayurveda medicine, and Indians have used it for more than ...
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Thyroid conditions develop as a result of hormonal imbalance. The entire body is affected and symptoms start to show as the body begins to cope with the changes that occur. Regular yoga practice has been shown to relieve the symptoms of thyroid disorders allowing the body to focus on healing ...
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