We have already examined how minerals affect the thyroid. In that article, we also glossed over Iron, but we did not really expand on it with detail. Let’s do that. Iron is a mineral your body needs to function properly. All cells in the body contain iron, but it is most prevalent in red ...
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Nutrition plays an important role in thyroid health and your entire wellbeing for that matter. Everything you eat can either contribute to thyroid functioning or disrupt it. Ideally, you should consume a well-balanced diet rich in vitamins, minerals, and other important nutrients. One of ...
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