Tag: nutrition

Thiamine, a very important vitamin, plays an essential role in our body, including the health of our thyroid. Could thiamine deficiency possibly be the reason for troubling fatigue that patients with thyroid issues often struggle with? What do you need to know about thiamine? Thiamine, also ...

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Discovered many years ago, carnitine has earned a lot of respect since its initial discovery, with more and more beneficial effects being added to the already long list that exists. Today, while we will also list some of the most influential effects and functions of carnitine in the human body, ...

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The majority of people who start their day with coffee prefers to enhance flavor with sugar, cream or, of course, some cow’s milk. People also turn to cow’s milk when it comes to eating cereal, drinking milkshakes, even for baking. Cow’s milk, however, isn’t as popular as it used to be anymore. ...

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