Stress is vital for our survival; it is the body’s natural defense against danger and predators. Stress flushes your body with hormones that activate the “fight-or-flight” mechanism. When we deal with stressful situations and challenges in everyday life, a part of our response to that ...
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Introduction Vitamin C, also known as ascorbic acid, has numerous functions in a human body. The vitamin is required for biosynthesis of collagen, protein metabolism, functions as an antioxidant, and strengthens our immune system to prevent infections, cold and flu. Humans are not able to ...
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