We have the amazing opportunity to protect thyroid and its functioning by avoiding or limiting consumption of foods with a negative impact on the gland. At the same time, increased intake of nutritious foods can improve thyroid health and help us prevent or manage common disorders. A number ...
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The thyroid is vital for your health and wellbeing. The gland releases hormones that control metabolism and regulates vital body functions such as cholesterol levels, body temperature, breathing and heart rate, menstrual cycle, muscle strength, central and peripheral nervous systems, and body ...
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