Tag: vitamins

Vitamin K and Thyroid Health Our thyroid gland is an important body organ that takes part in maintaining multiple body functions. Multiple vitamins and nutrients are necessary for a healthy thyroid to function properly. One of these nutrients is Vitamin K. While relationship between Vitamin K ...

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Successful management of thyroid problems and symptoms they induce requires lifestyle modification besides doctor-recommended treatment options. Lifestyle modifications include changes in the diet where an affected person avoids unhealthy foods in favor of nutritious instances. Since most people ...

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Vitamins are considered essential nutrients. They work together with minerals and other important nutrients to support our overall health and wellbeing. Vitamins perform hundreds of functions thus explaining why a deficiency in some of these micronutrients causes a number of side effects. In ...

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We have the amazing opportunity to protect thyroid and its functioning by avoiding or limiting consumption of foods with a negative impact on the gland. At the same time, increased intake of nutritious foods can improve thyroid health and help us prevent or manage common disorders. A number ...

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The thyroid is vital for your health and wellbeing. The gland releases hormones that control metabolism and regulates vital body functions such as cholesterol levels, body temperature, breathing and heart rate, menstrual cycle, muscle strength, central and peripheral nervous systems, and body ...

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Introduction Vitamin C, also known as ascorbic acid, has numerous functions in a human body. The vitamin is required for biosynthesis of collagen, protein metabolism, functions as an antioxidant, and strengthens our immune system to prevent infections, cold and flu. Humans are not able to ...

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The thyroid is connected with the development and building function of the human body. Without this important gland, the body would have trouble regulating all the important connections inside each human cavity. Furthermore, a person’s health would struggle to exist without the thyroid gland. The ...

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Are you feeling tired and run down and don’t know why? Excessive fatigue is a common symptom that can come from poor lifestyle habits or from medical conditions such as diabetes or thyroid problems. A less frequently recognized cause of low energy level and excessive tiredness are nutritional ...

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