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Herbal medicine refers to the use of plant-based products and infusions to treat ailments and maintain health. Various parts of plants are used depending on the required effect and the particular plant. Roots, stems, leaves, berries, flowers have all been used in one way or another. Even the bark of trees has it’s medicinal uses. Ashwagandha is one of the most popular and effective herbal methods of trying to balance thyroid hormones.
Once the province of quacks and hippies, herbalism is now becoming more mainstream and is frequently used to support conventional medical treatments. Interestingly, research has discovered that people in different parts of the world have been using similar plants to treat corresponding ailments for thousands of years. One such herb is Bacopa Monnieri (L), Pennell.
What is Bacopa?
Bacopa Monnieri, or water hyssop is an aquatic herb found in tropical and subtropical regions of the world. It is a creeping herb found in marshy habitats. Also known as Brahmi, the plant is endemic in Asia, but can also be found in Parts of Africa, Hawaii and the Southeastern states in the USA. A full overview can be found here.
Bacopa has long been used as a medicinal herb in Ayuvedic practices in India where it was considered to be a tonic for the brain and nerves. As with any herb, there is typically a range of active compounds that are responsible for its benefits. Because of this, it is difficult to find reliable clinical data to substantiate the effects of specific aggregates on the body. However, due to its varied therapeutic potential, Bacopa monnieri has now become a topic of study for modern medical researchers.
Despite several scientific studies, the exact activities of the components of Bacopa have not yet been established. Though research has shown, that the potent compounds in the herb have a positive effect on the brain cells, aiding and promoting re-generation of the tissue. Additional effects are improved memory in healthy individuals, as well as those who are suffering cognitive deterioration. Bacopa is also thought to inhibit degeneration associated with Alzheimer’s disease.
Bacopa was traditionally consumed with ghee (clarified butter) in India. It is now often used in complementary or herbal medicine in the Western world. Since it is a fat-soluble substance, and requires a lipoid transporter to enable it to be absorbed into the body. It is recommended that it is taken at mealtimes.
Bacopa now known for its many useful properties, is thought to aid weight loss due to its capacity to control hunger, improve energy and elevate mood levels. Unfortunately, Bacopa takes the time to work, and its memory enhancing effects may take as long as 8-12 weeks to show any signs of improvement.
The Thyroid Gland
The thyroid gland is a butterfly-shaped structure at the front of the neck, wrapped around the windpipe and situated just below Adam’s apple. It is an important part of the endocrine system secreting a number of hormones which have effects on a variety of bodily functions, ranging from heart health to metabolism.
Thyroxin is one of the most important hormones produced by the thyroid gland because of its impact on the overall health of the body. Since the thyroid gland produces the hormones that control our metabolic rate, it is also responsible maintaining the energy levels in our body. If the thyroid gland is overactive or under-active, a range of health and mood problems can occur. For instance, those suffering from an under-active thyroid gland (hypothyroidism) often have a slower heart rate, feel cold and tired, or may suffer from constipation and weight gain. It may also be responsible for slower growth rates in children. An overactive gland (hyperthyroidism) causes nervousness, irritability, and poor concentration.
- Hypothyroidism – Clinical signs and symptoms differ from person to person depending on the severity of the disorder. Most common is fatigue, varying from a simple lack of enthusiasm, to chronic exhaustion. Those suffering from hypothyroidism often feel cold and have low body temperatures, putting them at greater risk of becoming hypothermic, a serious and life-threatening condition. Sufferers tend to have problems with weight gain, and may have problems with obesity, since normal bodily functions become sluggish. They may experience dry, itchy skin, and brittle nails. The muscles in our body need thyroid hormones to function properly. Deficiency can result in severe muscle weakness, tingling sensations in the extremities, stiffness, and pain. Menstrual irregularities sometimes occur, resulting in a lack of menstrual bleeding entirely. Low levels of thyroid hormones also have an impact on ovulation and egg formation causing infertility.
- Congenital hypothyroidism – This occurs when babies are born with an under-active thyroid gland or without one at all. Low thyroxin levels cause development problems in the young, and if left undiagnosed or untreated results in irreversible neurological problems and stunted growth. With early diagnosis and treatment, these problems can be prevented. However, the condition is usually permanent, and lifelong treatment is required
- Thyrotoxicosis – Commonly caused by hyperthyroidism, goiter, tumors in the thyroid gland, or thyroid inflammation. It can result in menstrual abnormalities, heat intolerance, weight loss, fatigue or irritability. The rate of metabolism is increased, often resulting in weight loss, increased heart rate, emotional instability, and tremor and bulging eyes.
- Goiter – Not all goiters cause signs and symptoms. If the body releases too much thyroxin, the thyroid gland may become enlarged resulting in a visible swelling at the base of the neck. Other symptoms include, tightness in the throat, hoarseness, difficulty swallowing or breathing and coughing. A goiter does not necessarily mean the thyroid gland is not working normally. It may still produce normal amounts of hormones; Iodine deficiency may cause the thyroid to enlarge in an effort to obtain more iodine. The condition may be exacerbated by a diet rich in iodine inhibiting foods such as cabbage and broccoli.
- Graves disease -This occurs when antibodies produced by the immune system, attack the thyroid gland, causing an overproduction of thyroxin, and consequent swelling.
- Hashimoto’s disease – Also an autoimmune disorder. The thyroid produces too little thyroxine, due to damage caused by the disorder. Enlargement occurs as a result of the thyroid’s attempt to produce more of the hormone.
- Thyroid cancer – The most common cancer of the endocrine system. It occurs when thyroid nodules become malignant. Nodules on the thyroid are common, with over 90% being benign. These benign nodules may have no adverse effect on hormone production, but in some cases cause overproduction. If the thyroid gland requires removal, the patient will require daily hormone replacement medication for the rest of his life
Benefits of Bacopa for the thyroid
Thyroxin is a complex iodine rich hormone secreted naturally by the thyroid gland. It is a derivative of the amino acid tyrosine, and is secreted directly into the bloodstream where it is transported to various organs, especially the liver and kidneys.
Acting as a catalyst, it aids oxygen consumption, and increases metabolic rate. It supports general growth and development, muscle control, brain development and improves resistance to infection.
Since Thyroxine affects almost all of the body’s systems, it is vital that proper levels are maintained, to ensure that good health is preserved. It has long been assumed that thyroid problems should be treated with iodine, or iodine supplements. This however depends on whether the cause of the problem is hyperthyroidism, or hypothyroidism. Supplementing with iodine will only help if the condition is caused by iodine insufficiency.
Bacopa Menniera is proved to be a highly potent medicinal plant. From the results of experimental and clinical trials, there is little doubt that Bacopa is one of the best all-around herbal tonics available. Ancient claims of it’s therapeutic value has been confirmed with regard to cognitive function. However, further research is required to validate its effectiveness in certain other disorders.
A scientific study on mice showed that high doses of Bacopa (200mg/Kg) acts as a very potent stimulant to help fight hypothyroidism, by boosting the concentrations of Thyroxin (T4) by up to 41%. The study therefore vigorously suggests that Bacopa extract does indeed have a stimulatory effect on the function of the thyroid gland.
Research has demonstrated that Bacopa saponins inhibit cytotoxic activity for sarcoma-180 cells. It is thought that this may be due to Bacopa’s inhibition of DNA replication in the cancerous cell. The saponins are found to have anti-hemolytic and antihelmintic activity. However, the doses in the study were very high, and the typical 200-400 mg daily in humans may not have the same effect.