Tag: study

Caffeine is a natural alkaloid chemical that many people depend on to get their day started. A recent study1 found that approximately 85% of Americans drink at least one caffeinated beverage each day. The most popular beverage that contains caffeine would be coffee, but certain sodas, energy ...

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Depression is not just a persistent feeling of sadness; it is a serious health condition indicated by symptoms affecting both mental and physical health and wellbeing. People develop depression due to all sorts of reasons. Sometimes the underlying health problem can lead to depression, but in ...

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Vitamins are considered essential nutrients. They work together with minerals and other important nutrients to support our overall health and wellbeing. Vitamins perform hundreds of functions thus explaining why a deficiency in some of these micronutrients causes a number of side effects. In ...

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All of us have been dealing with acne at one point or another. When you’re a teenager acne is one of the biggest concerns you have. At that point, we expect this problem will go away when we’re older. However, acne breakouts can occur in adulthood too. Reasons behind acne breakouts are ...

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Thyroid problems induce a number of symptoms that depend on whether the gland is overactive or underactive. Persons who struggle with dysfunctions affecting the butterfly-shaped gland can gain weight or lose it, see their cholesterol levels increase, notice their skin is somewhat dry, experience ...

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Guggul is a resin from a Commiphora mukul tree native to India, but it’s also present in some parts of northern Africa and central Asia. The tree and its yellowish sap or gum resin has been a significant component of Ayurvedic medicine for more than 3000 years. The frequent use of the plant for ...

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