The human body relies on a wide spectrum of vitamins and minerals for good health and wellbeing. We need specific amounts of each micronutrient on a daily basis. Cobalamin, also known as vitamin B12, is among the most significant micronutrients as we need it for the development, myelination, and ...
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Eating disorders harm our health and wellbeing in multiple ways. They don't allow the body to get the much-needed nutrients it needs for proper functioning. Since we depend on the nutrients we consume, eating disorders can wreak havoc on multiple organs and glands, thus paving the way to ...
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Do you struggle to get enough sleep? Lack of sleep during the night depletes energy levels, makes you grumpy, and impairs your productivity at work. Sleep deprivation negatively affects our health and quality of life, but it’s a manageable problem. Various factors can induce sleep problems. ...
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Antibiotics are widely prescribed to treat bacterial infections. Through their mechanisms of action, the antibiotics either kill the bacteria or prevent them from copying and reproducing themselves. The use of different medications can affect other processes in the body, and antibiotics aren't ...
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Thiamine, a very important vitamin, plays an essential role in our body, including the health of our thyroid. Could thiamine deficiency possibly be the reason for troubling fatigue that patients with thyroid issues often struggle with? What do you need to know about thiamine? Thiamine, also ...
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Lately, there has been a lot of talk about the potential health issues of mercury and how to avoid them. It seems that this heavy metal is able to endanger our health in more ways than we are aware of. One question has especially caught our attention: Can mercury exposure endanger our thyroid ...
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Estrogen blockers have been gaining more and more popularity. Over the years, we have seen as more and more men have started believing in their supposed health effects and included them in their daily diet. Although we still have women who are relying on estrogen blockers for help, there is ...
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Weight loss options are numerous for people who want to slim down and keep their weight in a healthy range. While excess weight can be stubborn, a good strategy is all that it takes to slim down and decrease the risk of many health conditions. It's not uncommon for people to try with HCG; ...
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Menopause is a natural part of every woman’s life. Also referred to as a transition or the change, menopause manifests itself through an array of symptoms and changes in the body that range from mild to severe. Women experience menopause differently. Some ladies find their menopause ...
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The butterfly-shaped gland produces hormones that participate in various functions in the body. Levels of thyroid hormones have a strong influence on different organs and tissues in the human body, even though we are not aware of it. In this post, we are going to focus on the pancreas and ...
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