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The thyroid gland is responsible for regulating your metabolism, heartbeat, energy levels, muscle strength, appetite, health of your heart, brain, kidneys, and many other important bodily functions. If something is erroneous with the thyroid, a person will likely experience a lot of unpleasant symptoms, the most common of which is weight gain. Millions of people suffer from hypothyroidism in America alone.
Due primarily to diet and genetic issues, the thyroid gland is not able to produce enough thyroid hormones. Thyroid issues often go undiagnosed since so many of the symptoms from low thyroid hormone levels can be mistaken for symptoms of other problems. This is where thyroid supplements come in.
Benefits of Thyroid Supplements
They Help Control the Rate of Metabolism
One of the major functions of thyroid hormones is to regulate the metabolism rate. If cellular metabolism goes down, the body may suffer from mild or extensive dysfunction. An thyroid supplement contains crucial minerals and vitamins which work collectively to boost thyroid health.
They Contain Vital Herbs
Herbs like ashwagandha, kelp, schisandra, and bladderwrack offer a host of benefits. They combine with enzymatic systems to improve carbohydrate metabolism, to offer powerful antioxidant protection, and to control overall well-being. They also help reverse signs of autoimmune diseases brought about by hypothyroidism.
Aid in Weight Loss
While a thyroid supplement is not supposed to be taken directly for weight loss, it can help people suffering from thyroid conditions to lose weight. Many patients who have taken thyroid supplements say they have lost up to 20 pounds.
They Are Devoid of Stimulants
Thyroid supplements are free of stimulants like khat, bitter orange, and yohimbine. While some natural stimulants may be good for the body, most aren’t good for the thyroid. A supplement with one or more of these stimulants can make your thyroid problems worse.
Ingredients to Look For in Thyroid Supplements
As indicated in our table below this section, the most common thyroid supplements include: Vitamin B-12, Iodine, Magnesium, Saraparilla Root, Zinc, Selenium, Copper, Manganese, Molybenum, Ginseng, L-Tyrosine, Schizandra, Ashwagandha Root, Bladderwrack, Cayenne Pepper, and Kelp.
If you are looking for in depth analysis on each nutrient’s relationship to the thyroid, click any of the link in the previous sentence. The list below will summarize the basic connection to the nutrient with the thyroid and hormone production.
This herb helps people suffering from hypothyroidism. It perfectly complements synthetic thyroid medication. When mixed with ashwagandha, it can stimulate the creation of thyroid hormone in people with hypothyroid conditions. Rich in iodine, it can improve overall thyroid function by replacing the missing ingredient.
This adaptogenic herb helps people with thyroid problems and autoimmune conditions. When used properly, it can benefit the body in various ways. It increases the production of thyroid hormones by improving thyroid health or by supplying iodine.
This beneficial seaweed is packed with iodine. It helps prevent or reverse hypothyroidism by supplying the body with essential minerals like iodine, iron, potassium, and calcium. Some forms of hypothyroidism are caused by lack of iodine. The body needs iodine every day in order to produce thyroid hormones. Sadly, most people don’t consume enough iodine (according to the World Health Organization). An herbal thyroid supplement contains the recommended amount of iodine, 150 mcg.
This herb helps the body in many ways. It has a positive effect on the nervous system, endocrine system, respiratory system, immune system, gastrointestinal system, and cardiovascular system. It controls cortisol levels during chronic stress and protects liver tissue, ensuring the thyroid stays healthy. Without a healthy liver, the thyroid doesn’t work as it should.
Abundant in capsaicin, cayenne helps get rid of hypothyroidism symptoms. Capsaicin ensures there is sufficient production of thyroid hormones. It also deals with two major symptoms of thyroid conditions: poor blood circulation and an irregular heartbeat.
While iodine isn’t an herb, it is necessary for proper thyroid function. People with underactive thyroids need more iodine. The body doesn’t create iodine so people must get it from their diets. Lack of iodine can lead to grave conditions such as myxedema coma and cancer. An herbal thyroid supplement can deal with the problems caused by inadequate iodine.
When the body lacks manganese, it cannot produce T3 or T4 hormones. The body uses manganese to create manganese-dependent superoxide dismutase, a major antioxidant enzyme. The enzyme protects thyroid hormones by lowering oxidative stress. When the enzyme is lacking, one experiences more stress and thyroid hormones are not activated as usual.
A vital trace mineral, molybdenum merges with enzymatic systems to regulate carbohydrate metabolism. It also ensures the body’s PH is balanced, enhancing overall well-being.
This vitamin must be present in a thyroid herbal supplement because it affects red cell metabolism. Oftentimes, people who suffer from hypothyroidism do not have adequate amounts of vitamin B12. The vitamin affects mental faculties, makes you more energetic, and fortifies your nervous system.
The body needs selenium almost as much as it needs iodine. When it is missing, the body produces insufficient T3. Selenium deficiency leads to various thyroid diseases. Herbal thyroid supplements with selenium shield the thyroid from oxidative damage.
Copper activates the thyroid and also ensures that the blood doesn’t absorb too much T4. Without copper, the hypothalamus cannot control thyroid hormone successfully.
Thyroid diseases can result in zinc deficiency. Zinc is needed by the body as it determines how the immune system works. It must be present for T4 conversion to T3.
This artificial amino acid aids in the production of thyroxine, epinephrine, and dopamine. It helps stimulate the thyroid gland in T4 to T3 conversions. When it is not present in the body, hypothyroid disorders can occur. The body uses it to manufacture neurotransmitters.
This element controls over 300 of the body’s enzyme reactions. Without it, T4 cannot be converted to T3. You easily lose magnesium. Urinating or eating refined foods leads to magnesium loss.
Highest Ranked Thyroid Supplements
The most important aspect in determining the best thyroid supplement are the ingredients within the bottle and its quality. Although some manufacturers may have similar formulas, their thyroid supplements can have very different effects on the same person. This is due to the quality of the ingredients within the bottles.
In many cases, the quality of the ingredients and where they are sourced from, can have bigger effects than the ingredients themselves. A manufacturer can talk and write about how the iodine within its supplement is the best, but ultimately 1mg of high quality iodine extracted from underwater kelp can have more of an effect than 10mg of one that is synthetically produced.
Be sure to check out the list below to make sure you find a supplement that works best for your needs.