Your body is a home to many types of bacteria. The word “bacteria” is associated with danger, disease, virus, and other negative things, but it doesn’t have to be like that. You see, we can divide bacteria in the body into two groups: good and bad. Balance of both of them is vital for strong ...
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When a term hormone comes to mind we immediately think of estrogen, progesterone, and testosterone. A wide range of hormones are released into our body and all of them have unique functions that are necessary for good health and wellbeing. Not only do hormones regulate our sexual and ...
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Can You Lose Weight with Wellbutrin? Does Wellbutrin Help with Weight Loss? According to the World Health Organization (WHO), worldwide obesity has tripled since 1975. In 2016, about 1.9 billion people ages 18 and older were obese. Of these, 650 million were obese. In other words, over 39% of ...
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Vitamins are considered essential nutrients. They work together with minerals and other important nutrients to support our overall health and wellbeing. Vitamins perform hundreds of functions thus explaining why a deficiency in some of these micronutrients causes a number of side effects. In ...
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All of us have been dealing with acne at one point or another. When you’re a teenager acne is one of the biggest concerns you have. At that point, we expect this problem will go away when we’re older. However, acne breakouts can occur in adulthood too. Reasons behind acne breakouts are ...
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The thyroid gland may be small, but it has a major influence on multiple processes in our body in both direct and indirect manner. The thyroid produces hormones that regulate metabolism, manage our weight, and so much more. Hormonal balance is vital for good health and wellbeing. Bearing in ...
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Getting enough sleep is a vital component of a healthy lifestyle, but it tends to be overlooked. Our body needs sleep to function properly. That explains why sleep-deprived persons are always tired, experience decreased productivity at work, and suffer many other consequences due to the lack of ...
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Green tea is considered one of the healthiest beverages in the world. The amazing health benefits it provides make green tea a common ingredient in dietary supplements too. People drink the tea or use supplements that contain it for a wide range of reasons. Some people drink tea to support ...
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Thyroid problems induce a number of symptoms that depend on whether the gland is overactive or underactive. Persons who struggle with dysfunctions affecting the butterfly-shaped gland can gain weight or lose it, see their cholesterol levels increase, notice their skin is somewhat dry, experience ...
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Guggul is a resin from a Commiphora mukul tree native to India, but it’s also present in some parts of northern Africa and central Asia. The tree and its yellowish sap or gum resin has been a significant component of Ayurvedic medicine for more than 3000 years. The frequent use of the plant for ...
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